Calories in 4 Oz of Cooked Egg Noodles

4 oz of cooked egg noodles (113 g) has 156 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 2.3 g of fat and 29 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 3 oz of cooked egg noodles has 117 and 6 oz of cooked egg noodles has 235 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Egg Noodles Calorie Calculator

AmountUnit

156cal

in 4 oz of cooked egg noodles (113 g)

Protein5.1 g13% of calories

Fat2.3 g14% of calories

Carbs29 g73% of calories

8% of a 2,000 calorie day

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Cooked Egg Noodles calories by serving size

Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	2.3 g	1 g	13 g
1/2 cup	80 g	110	3.6 g	1.7 g	20 g
100g	100 g	138	4.5 g	2.1 g	25 g
4 oz	113 g	156	5.1 g	2.3 g	29 g
1 cup	160 g	221	7.3 g	3.3 g	40 g
200g	200 g	276	9.1 g	4.1 g	50 g

Cooked Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Egg Noodles: common questions

How many calories are in 4 oz of cooked egg noodles?

4 oz of cooked egg noodles weighs about 113 g and has 156 calories.

How much protein is in 4 oz of cooked egg noodles?

4 oz of cooked egg noodles has 5.1 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 4 oz of cooked egg noodles?

4 oz of cooked egg noodles has 29 g of carbohydrates, including 1.4 g of fiber and 0.5 g of sugars.

How much cooked egg noodles is 100 calories?

100 calories of cooked egg noodles is 72 g, about 1/2 cup of cooked egg noodles.

More about cooked egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.