Calories in 3 Oz of Cooked Egg Noodles

3 oz of cooked egg noodles (85 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 1.8 g of fat and 21 g of carbohydrates, a split of 13% protein, 14% fat and 73% carbs. For comparison, 4 oz of cooked egg noodles has 156 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Egg Noodles Calorie Calculator

AmountUnit

117cal

in 3 oz of cooked egg noodles (85 g)

Protein3.9 g13% of calories

Fat1.8 g14% of calories

Carbs21 g73% of calories

6% of a 2,000 calorie day

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Cooked Egg Noodles calories by serving size

Common amounts of cooked egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	2.3 g	1 g	13 g
1/2 cup	80 g	110	3.6 g	1.7 g	20 g
3 oz	85 g	117	3.9 g	1.8 g	21 g
100g	100 g	138	4.5 g	2.1 g	25 g
4 oz	113 g	156	5.1 g	2.3 g	29 g
1 cup	160 g	221	7.3 g	3.3 g	40 g
200g	200 g	276	9.1 g	4.1 g	50 g

Cooked Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Egg Noodles: common questions

How many calories are in 3 oz of cooked egg noodles?

3 oz of cooked egg noodles weighs about 85 g and has 117 calories.

How much protein is in 3 oz of cooked egg noodles?

3 oz of cooked egg noodles has 3.9 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 3 oz of cooked egg noodles?

3 oz of cooked egg noodles has 21 g of carbohydrates, including 1 g of fiber and 0.3 g of sugars.

How much cooked egg noodles is 100 calories?

100 calories of cooked egg noodles is 72 g, about 1/2 cup of cooked egg noodles.

More about cooked egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 168926. Original description: Noodles, egg, unenriched, cooked, without added salt. Portion weights are USDA household measures.