PortionCalc

Calories in 1/2 Cup of Cooked Duck Egg

1/2 cup of cooked duck egg (68 g) has 151 calories. That is 8% of a 2,000 calorie diet.

The calories come from 8.1 g of protein, 13 g of fat and 0.9 g of carbohydrates, a split of 22% protein, 76% fat and 2% carbs. For comparison, 1/4 cup of cooked duck egg has 76 and 3/4 cup of cooked duck egg has 227 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Duck Egg Calorie Calculator

151cal
in 1/2 cup of cooked duck egg (68 g)
Protein8.1 g22% of calories
Fat13 g76% of calories
Carbs0.9 g2% of calories
8% of a 2,000 calorie day

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    Cooked Duck Egg calories by serving size

    Common amounts of cooked duck egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g643.4 g5.3 g0.4 g
    50g50 g1126 g9.3 g0.7 g
    1/2 cup68 g1518.1 g13 g0.9 g
    1 cooked duck egg70 g1578.4 g13 g1 g
    100g100 g22412 g19 g1.4 g
    4 oz113 g25414 g21 g1.5 g
    1 cup135 g30216 g25 g1.8 g
    2 cooked duck eggs140 g31417 g26 g1.9 g
    200g200 g44824 g37 g2.7 g

    Cooked Duck Egg vs similar foods

    Calories per 100 g compared with other eggs.

    Cooked Duck Egg: common questions

    How many calories are in 1/2 cup of cooked duck egg?

    1/2 cup of cooked duck egg weighs about 68 g and has 151 calories.

    How much protein is in 1/2 cup of cooked duck egg?

    1/2 cup of cooked duck egg has 8.1 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of cooked duck egg?

    1/2 cup of cooked duck egg has 0.9 g of carbohydrates, including 0 g of fiber and 0.6 g of sugars.

    How much cooked duck egg is 100 calories?

    100 calories of cooked duck egg is 45 g, about 3/4 cooked duck egg.

    More about cooked duck egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707176. Original description: Duck egg, cooked. Portion weights are USDA household measures.