PortionCalc

How Many Cooked Duck Eggs Is 100 Calories?

100 calories of cooked duck egg is 45 g (1.6 oz), about 3/4 cooked duck egg.

That amount has 5.3 g of protein, 8.3 g of fat and 0.6 g of carbohydrates. Cooked duck egg has 224 calories per 100 g, so every 10 g adds about 22.4 calories.

Cooked Duck Egg Calorie Calculator

45g
45 g of cooked duck egg gives 100 calories.
Protein5.3 g22% of calories
Fat8.3 g76% of calories
Carbs0.6 g2% of calories
5% of a 2,000 calorie day

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    How much cooked duck egg for other calorie targets

    TargetWeightAboutProtein
    100 calories45 g3/4 cooked duck egg5.3 g
    200 calories89 g1 1/2 cooked duck eggs11 g
    300 calories134 g2 cooked duck eggs16 g
    500 calories223 g3 cooked duck eggs27 g

    Cooked Duck Egg calories by serving size

    Common amounts of cooked duck egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g643.4 g5.3 g0.4 g
    50g50 g1126 g9.3 g0.7 g
    1/2 cup68 g1518.1 g13 g0.9 g
    1 cooked duck egg70 g1578.4 g13 g1 g
    100g100 g22412 g19 g1.4 g
    4 oz113 g25414 g21 g1.5 g
    1 cup135 g30216 g25 g1.8 g
    2 cooked duck eggs140 g31417 g26 g1.9 g
    200g200 g44824 g37 g2.7 g

    Cooked Duck Egg vs similar foods

    Calories per 100 g compared with other eggs.

    Cooked Duck Egg: common questions

    How much cooked duck egg is 100 calories?

    100 calories of cooked duck egg is about 45 g, about 3/4 cooked duck egg.

    How many calories are in 100 g of cooked duck egg?

    100 g of cooked duck egg has 224 calories.

    How much protein is in 100 calories of cooked duck egg?

    100 calories of cooked duck egg gives you 5.3 g of protein.

    More about cooked duck egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707176. Original description: Duck egg, cooked. Portion weights are USDA household measures.