Calories in 200g of Cooked Duck Egg
200g of cooked duck egg (200 g) has 448 calories. That is 22% of a 2,000 calorie diet.
The calories come from 24 g of protein, 37 g of fat and 2.7 g of carbohydrates, a split of 22% protein, 76% fat and 2% carbs. For comparison, 150g of cooked duck egg has 336 and 250g of cooked duck egg has 560 calories. Burning 448 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cooked Duck Egg calories by serving size
Common amounts of cooked duck egg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 64 | 3.4 g | 5.3 g | 0.4 g |
| 50g | 50 g | 112 | 6 g | 9.3 g | 0.7 g |
| 1/2 cup | 68 g | 151 | 8.1 g | 13 g | 0.9 g |
| 1 cooked duck egg | 70 g | 157 | 8.4 g | 13 g | 1 g |
| 100g | 100 g | 224 | 12 g | 19 g | 1.4 g |
| 4 oz | 113 g | 254 | 14 g | 21 g | 1.5 g |
| 1 cup | 135 g | 302 | 16 g | 25 g | 1.8 g |
| 2 cooked duck eggs | 140 g | 314 | 17 g | 26 g | 1.9 g |
| 200g | 200 g | 448 | 24 g | 37 g | 2.7 g |
Cooked Duck Egg vs similar foods
Calories per 100 g compared with other eggs.
Cooked Duck Egg: common questions
How many calories are in 200g of cooked duck egg?
200g of cooked duck egg weighs about 200 g and has 448 calories.
How much protein is in 200g of cooked duck egg?
200g of cooked duck egg has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 200g of cooked duck egg?
200g of cooked duck egg has 2.7 g of carbohydrates, including 0 g of fiber and 1.8 g of sugars.
How much cooked duck egg is 100 calories?
100 calories of cooked duck egg is 45 g, about 3/4 cooked duck egg.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707176. Original description: Duck egg, cooked. Portion weights are USDA household measures.