How Much Cooked Chum Salmon Is 200 Calories?
200 calories of cooked chum salmon is 130 g (4.6 oz), about 1/2 fillet of cooked chum salmon.
That amount has 34 g of protein, 6.3 g of fat and 0 g of carbohydrates. Cooked chum salmon has 154 calories per 100 g, so every 10 g adds about 15.4 calories.
Cooked Chum Salmon Calorie Calculator
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How much cooked chum salmon for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 65 g | 1/4 fillet of cooked chum salmon | 17 g |
| 200 calories | 130 g | 1/2 fillet of cooked chum salmon | 34 g |
| 300 calories | 195 g | 3/4 fillet of cooked chum salmon | 50 g |
| 500 calories | 325 g | 1 fillet of cooked chum salmon | 84 g |
Cooked Chum Salmon calories by serving size
Common amounts of cooked chum salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Chum Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Chum Salmon: common questions
How much cooked chum salmon is 200 calories?
200 calories of cooked chum salmon is about 130 g, about 1/2 fillet of cooked chum salmon.
How many calories are in 100 g of cooked chum salmon?
100 g of cooked chum salmon has 154 calories.
How much protein is in 200 calories of cooked chum salmon?
200 calories of cooked chum salmon gives you 34 g of protein.
More about cooked chum salmon
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172000. Original description: Fish, salmon, chum, cooked, dry heat. Portion weights are USDA household measures.