Calories in 1/2 Cup of Chocolate Puffs Cereal
1/2 cup of chocolate puffs cereal (18 g) has 68 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.9 g of fat and 14 g of carbohydrates, a split of 6% protein, 11% fat and 83% carbs. For comparison, 1/4 cup of chocolate puffs cereal has 34 and 3/4 cup of chocolate puffs cereal has 102 calories. Burning 68 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Puffs Cereal Calorie Calculator
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Chocolate Puffs Cereal calories by serving size
Common amounts of chocolate puffs cereal with calories and macros. Tap a row for its full nutrition page.
Chocolate Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Chocolate Puffs Cereal: common questions
How many calories are in 1/2 cup of chocolate puffs cereal?
1/2 cup of chocolate puffs cereal weighs about 18 g and has 68 calories.
How much protein is in 1/2 cup of chocolate puffs cereal?
1/2 cup of chocolate puffs cereal has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1/2 cup of chocolate puffs cereal?
1/2 cup of chocolate puffs cereal has 14 g of carbohydrates, including 0.9 g of fiber and 6 g of sugars.
How much chocolate puffs cereal is 100 calories?
100 calories of chocolate puffs cereal is 26 g, about 3/4 cup of chocolate puffs cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708449. Original description: Cereal, chocolate puffs. Portion weights are USDA household measures.