Calories in 100g of Chocolate Puffs Cereal
100g of chocolate puffs cereal (100 g) has 388 calories. That is 19% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 5 g of fat and 81 g of carbohydrates, a split of 6% protein, 11% fat and 83% carbs. For comparison, 50g of chocolate puffs cereal has 194 and 150g of chocolate puffs cereal has 582 calories. Burning 388 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Puffs Cereal Calorie Calculator
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Chocolate Puffs Cereal calories by serving size
Common amounts of chocolate puffs cereal with calories and macros. Tap a row for its full nutrition page.
Chocolate Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Chocolate Puffs Cereal: common questions
How many calories are in 100g of chocolate puffs cereal?
100g of chocolate puffs cereal weighs about 100 g and has 388 calories.
How much protein is in 100g of chocolate puffs cereal?
100g of chocolate puffs cereal has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of chocolate puffs cereal?
100g of chocolate puffs cereal has 81 g of carbohydrates, including 5 g of fiber and 34 g of sugars.
How much chocolate puffs cereal is 100 calories?
100 calories of chocolate puffs cereal is 26 g, about 3/4 cup of chocolate puffs cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708449. Original description: Cereal, chocolate puffs. Portion weights are USDA household measures.