Calories in 150g of Chocolate-flavored Frosted Puffed Corn

150g of chocolate-flavored frosted puffed corn (150 g) has 608 calories. That is 30% of a 2,000 calorie diet.

The calories come from 5 g of protein, 5.3 g of fat and 131 g of carbohydrates, a split of 3% protein, 8% fat and 89% carbs. For comparison, 100g of chocolate-flavored frosted puffed corn has 405 and 200g of chocolate-flavored frosted puffed corn has 810 calories. Burning 608 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.