Calories in Chocolate-Flavored Frosted Puffed Corn

1 cup of chocolate-flavored frosted puffed corn (30 g) has 122 calories, with 1 g of protein, 1.1 g of fat and 26 g of carbohydrates. Per 100 grams, chocolate-flavored frosted puffed corn has 405 calories.

Most of the calories in chocolate-flavored frosted puffed corn come from carbohydrates (89%). Chocolate-flavored frosted puffed corn is high in sugar (44 g per 100 g), high in sodium (534 mg per 100 g) and a good source of vitamin C. It has more calories per gram than 97% of the 203 grains, rice and pasta in our database.

Chocolate-Flavored Frosted Puffed Corn Calorie Calculator

AmountUnit

122cal

in 1 cup of chocolate-flavored frosted puffed corn (30 g)

Protein1 g3% of calories

Fat1.1 g8% of calories

Carbs26 g89% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Chocolate-Flavored Frosted Puffed Corn calories by serving size

Common amounts of chocolate-flavored frosted puffed corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	15 g	61	0.5 g	0.5 g	13 g
1 oz	28 g	115	0.9 g	1 g	25 g
1 cup	30 g	122	1 g	1.1 g	26 g
50g	50 g	203	1.7 g	1.8 g	44 g
100g	100 g	405	3.3 g	3.5 g	87 g
4 oz	113 g	459	3.8 g	4 g	99 g
200g	200 g	810	6.7 g	7 g	174 g

Chocolate-Flavored Frosted Puffed Corn vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Chocolate-Flavored Frosted Puffed Corn405

Steel Cut Oats381

Oats379

Farro367

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Chocolate-Flavored Frosted Puffed Corn: common questions

How many calories are in 1 cup of chocolate-flavored frosted puffed corn?

1 cup of chocolate-flavored frosted puffed corn (30 g) has 122 calories.

How many calories are in 100 grams of chocolate-flavored frosted puffed corn?

100 grams of chocolate-flavored frosted puffed corn has 405 calories, 3.3 g of protein, 3.5 g of fat and 87 g of carbohydrates.

How much protein is in chocolate-flavored frosted puffed corn?

Chocolate-flavored frosted puffed corn has 3.3 g of protein per 100 g. 1 cup of chocolate-flavored frosted puffed corn gives you 1 g.

Is chocolate-flavored frosted puffed corn high in calories?

Chocolate-flavored frosted puffed corn has 405 calories per 100 g. It has more calories per gram than 97% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 494 g of it.

More about chocolate-flavored frosted puffed corn

Source: USDA FoodData Central, SR Legacy. FDC ID 172973. Original description: Cereals ready-to-eat, chocolate-flavored frosted puffed corn. Portion weights are USDA household measures.