Calories in 8 Oz of Chicken or Turkey with Stuffing

8 oz of chicken or turkey with stuffing (227 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 45 g of protein, 11 g of fat and 27 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 6 oz of chicken or turkey with stuffing has 293 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.