Calories in 1/4 Cup of Chicken or Turkey with Stuffing
1/4 cup of chicken or turkey with stuffing (50 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 10 g of protein, 2.4 g of fat and 5.9 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 1/2 cup of chicken or turkey with stuffing has 172 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken or Turkey with Stuffing Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken or Turkey with Stuffing calories by serving size
Common amounts of chicken or turkey with stuffing with calories and macros. Tap a row for its full nutrition page.
Chicken or Turkey with Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken or Turkey with Stuffing: common questions
How many calories are in 1/4 cup of chicken or turkey with stuffing?
1/4 cup of chicken or turkey with stuffing weighs about 50 g and has 86 calories.
How much protein is in 1/4 cup of chicken or turkey with stuffing?
1/4 cup of chicken or turkey with stuffing has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 1/4 cup of chicken or turkey with stuffing?
1/4 cup of chicken or turkey with stuffing has 5.9 g of carbohydrates, including 0.3 g of fiber and 0.6 g of sugars.
How much chicken or turkey with stuffing is 100 calories?
100 calories of chicken or turkey with stuffing is 58 g, about 1/4 cup of chicken or turkey with stuffing.
More about chicken or turkey with stuffing
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706544. Original description: Chicken or turkey with stuffing. Portion weights are USDA household measures.