How Much Chicken or Turkey with Stuffing for 30g of Protein?
You need about 150 g of chicken or turkey with stuffing (5.3 oz), about 3/4 cup of chicken or turkey with stuffing, to get 30 g of protein.
That amount has 257 calories, 7.3 g of fat and 18 g of carbohydrates. Chicken or turkey with stuffing gets 47% of its calories from protein, at 20 g of protein per 100 g.
Chicken or Turkey with Stuffing Calorie Calculator
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How much chicken or turkey with stuffing for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 100 g | 1/2 cup of chicken or turkey with stuffing | 172 |
| 30 g protein | 150 g | 3/4 cup of chicken or turkey with stuffing | 257 |
| 40 g protein | 200 g | 1 cup of chicken or turkey with stuffing | 343 |
Chicken or Turkey with Stuffing calories by serving size
Common amounts of chicken or turkey with stuffing with calories and macros. Tap a row for its full nutrition page.
Chicken or Turkey with Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken or Turkey with Stuffing: common questions
How much chicken or turkey with stuffing has 30g of protein?
About 150 g of chicken or turkey with stuffing (about 3/4 cup of chicken or turkey with stuffing) has 30 g of protein.
How many calories are in 30g of protein from chicken or turkey with stuffing?
Getting 30 g of protein from chicken or turkey with stuffing comes with 257 calories.
How much protein is in 100 g of chicken or turkey with stuffing?
100 g of chicken or turkey with stuffing has 20 g of protein.
More about chicken or turkey with stuffing
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706544. Original description: Chicken or turkey with stuffing. Portion weights are USDA household measures.