PortionCalc

Calories in 1/2 Cup of Chicken or Turkey with Stuffing

1/2 cup of chicken or turkey with stuffing (100 g) has 172 calories. That is 9% of a 2,000 calorie diet.

The calories come from 20 g of protein, 4.9 g of fat and 12 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 1/4 cup of chicken or turkey with stuffing has 86 and 3/4 cup of chicken or turkey with stuffing has 258 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken or Turkey with Stuffing Calorie Calculator

172cal
in 1/2 cup of chicken or turkey with stuffing (100 g)
Protein20 g47% of calories
Fat4.9 g26% of calories
Carbs12 g27% of calories
9% of a 2,000 calorie day

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    Chicken or Turkey with Stuffing calories by serving size

    Common amounts of chicken or turkey with stuffing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8610 g2.4 g5.9 g
    100g100 g17220 g4.9 g12 g
    1/2 cup100 g17220 g4.9 g12 g
    4 oz113 g19523 g5.5 g13 g
    200g200 g34440 g9.8 g23 g
    1 cup200 g34440 g9.8 g23 g

    Chicken or Turkey with Stuffing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken or Turkey with Stuffing: common questions

    How many calories are in 1/2 cup of chicken or turkey with stuffing?

    1/2 cup of chicken or turkey with stuffing weighs about 100 g and has 172 calories.

    How much protein is in 1/2 cup of chicken or turkey with stuffing?

    1/2 cup of chicken or turkey with stuffing has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of chicken or turkey with stuffing?

    1/2 cup of chicken or turkey with stuffing has 12 g of carbohydrates, including 0.5 g of fiber and 1.3 g of sugars.

    How much chicken or turkey with stuffing is 100 calories?

    100 calories of chicken or turkey with stuffing is 58 g, about 1/4 cup of chicken or turkey with stuffing.

    More about chicken or turkey with stuffing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706544. Original description: Chicken or turkey with stuffing. Portion weights are USDA household measures.