Calories in 500g of Chicken or Turkey with Stuffing

500g of chicken or turkey with stuffing (500 g) has 860 calories. That is 43% of a 2,000 calorie diet.

The calories come from 100 g of protein, 24 g of fat and 59 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 300g of chicken or turkey with stuffing has 516 calories. Burning 860 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.