Calories in 300g of Chicken or Turkey with Stuffing

300g of chicken or turkey with stuffing (300 g) has 516 calories. That is 26% of a 2,000 calorie diet.

The calories come from 60 g of protein, 15 g of fat and 35 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 250g of chicken or turkey with stuffing has 430 and 500g of chicken or turkey with stuffing has 860 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.