Calories in 150g of Chicken or Turkey with Stuffing

150g of chicken or turkey with stuffing (150 g) has 258 calories. That is 13% of a 2,000 calorie diet.

The calories come from 30 g of protein, 7.3 g of fat and 18 g of carbohydrates, a split of 47% protein, 26% fat and 27% carbs. For comparison, 100g of chicken or turkey with stuffing has 172 and 200g of chicken or turkey with stuffing has 344 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.