Calories in 3 Oz of Cherimoya
3 oz of cherimoya (85 g) has 64 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 0.6 g of fat and 15 g of carbohydrates, a split of 8% protein, 7% fat and 85% carbs. For comparison, 4 oz of cherimoya has 85 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cherimoya Calorie Calculator
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Cherimoya calories by serving size
Common amounts of cherimoya with calories and macros. Tap a row for its full nutrition page.
Cherimoya vs similar foods
Calories per 100 g compared with other fruits.
Cherimoya: common questions
How many calories are in 3 oz of cherimoya?
3 oz of cherimoya weighs about 85 g and has 64 calories.
How much protein is in 3 oz of cherimoya?
3 oz of cherimoya has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 3 oz of cherimoya?
3 oz of cherimoya has 15 g of carbohydrates, including 2.6 g of fiber and 11 g of sugars.
How much cherimoya is 100 calories?
100 calories of cherimoya is 133 g, about 3/4 cup of cherimoya.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173953. Original description: Cherimoya, raw. Portion weights are USDA household measures.