Calories in 2 Cups of Cherimoya
2 cups of cherimoya (320 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 5 g of protein, 2.2 g of fat and 57 g of carbohydrates, a split of 8% protein, 7% fat and 85% carbs. For comparison, 1 1/2 cups of cherimoya has 180 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cherimoya Calorie Calculator
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Cherimoya calories by serving size
Common amounts of cherimoya with calories and macros. Tap a row for its full nutrition page.
Cherimoya vs similar foods
Calories per 100 g compared with other fruits.
Cherimoya: common questions
How many calories are in 2 cups of cherimoya?
2 cups of cherimoya weighs about 320 g and has 240 calories.
How much protein is in 2 cups of cherimoya?
2 cups of cherimoya has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 cups of cherimoya?
2 cups of cherimoya has 57 g of carbohydrates, including 9.6 g of fiber and 41 g of sugars.
How much cherimoya is 100 calories?
100 calories of cherimoya is 133 g, about 3/4 cup of cherimoya.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173953. Original description: Cherimoya, raw. Portion weights are USDA household measures.