Calories in 1/4 Cup of Cherimoya

1/4 cup of cherimoya (40 g) has 30 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.3 g of fat and 7.1 g of carbohydrates, a split of 8% protein, 7% fat and 85% carbs. For comparison, 1/2 cup of cherimoya has 60 calories. Burning 30 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cherimoya Calorie Calculator

AmountUnit

30cal

in 1/4 cup of cherimoya (40 g)

Protein0.6 g8% of calories

Fat0.3 g7% of calories

Carbs7.1 g85% of calories

2% of a 2,000 calorie day

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Cherimoya calories by serving size

Common amounts of cherimoya with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	40 g	30	0.6 g	0.3 g	7.1 g
50g	50 g	38	0.8 g	0.3 g	8.9 g
1/2 cup	80 g	60	1.3 g	0.5 g	14 g
100g	100 g	75	1.6 g	0.7 g	18 g
4 oz	113 g	85	1.8 g	0.8 g	20 g
1 cup	160 g	120	2.5 g	1.1 g	28 g
200g	200 g	150	3.1 g	1.4 g	35 g

Cherimoya vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Cherimoya75

Figs74

Mandarin Orange62

Apple61

Tangerine53

Cherimoya: common questions

How many calories are in 1/4 cup of cherimoya?

1/4 cup of cherimoya weighs about 40 g and has 30 calories.

How much protein is in 1/4 cup of cherimoya?

1/4 cup of cherimoya has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1/4 cup of cherimoya?

1/4 cup of cherimoya has 7.1 g of carbohydrates, including 1.2 g of fiber and 5.1 g of sugars.

How much cherimoya is 100 calories?

100 calories of cherimoya is 133 g, about 3/4 cup of cherimoya.

More about cherimoya

Source: USDA FoodData Central, SR Legacy. FDC ID 173953. Original description: Cherimoya, raw. Portion weights are USDA household measures.