Calories in 1 Cup of Cherimoya
1 cup of cherimoya (160 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 1.1 g of fat and 28 g of carbohydrates, a split of 8% protein, 7% fat and 85% carbs. For comparison, 3/4 cup of cherimoya has 90 and 1 1/2 cups of cherimoya has 180 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cherimoya Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cherimoya calories by serving size
Common amounts of cherimoya with calories and macros. Tap a row for its full nutrition page.
Cherimoya vs similar foods
Calories per 100 g compared with other fruits.
Cherimoya: common questions
How many calories are in 1 cup of cherimoya?
1 cup of cherimoya weighs about 160 g and has 120 calories.
How much protein is in 1 cup of cherimoya?
1 cup of cherimoya has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 cup of cherimoya?
1 cup of cherimoya has 28 g of carbohydrates, including 4.8 g of fiber and 21 g of sugars.
How much cherimoya is 100 calories?
100 calories of cherimoya is 133 g, about 3/4 cup of cherimoya.
More about cherimoya
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 173953. Original description: Cherimoya, raw. Portion weights are USDA household measures.