Calories in 4 Oz of Cherimoya
4 oz of cherimoya (113 g) has 85 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 0.8 g of fat and 20 g of carbohydrates, a split of 8% protein, 7% fat and 85% carbs. For comparison, 3 oz of cherimoya has 64 and 6 oz of cherimoya has 128 calories. Burning 85 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cherimoya Calorie Calculator
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Cherimoya calories by serving size
Common amounts of cherimoya with calories and macros. Tap a row for its full nutrition page.
Cherimoya vs similar foods
Calories per 100 g compared with other fruits.
Cherimoya: common questions
How many calories are in 4 oz of cherimoya?
4 oz of cherimoya weighs about 113 g and has 85 calories.
How much protein is in 4 oz of cherimoya?
4 oz of cherimoya has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 4 oz of cherimoya?
4 oz of cherimoya has 20 g of carbohydrates, including 3.4 g of fiber and 15 g of sugars.
How much cherimoya is 100 calories?
100 calories of cherimoya is 133 g, about 3/4 cup of cherimoya.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173953. Original description: Cherimoya, raw. Portion weights are USDA household measures.