Calories in 2 Cans of Canned Vegetable Soup
2 cans of canned vegetable soup (1050 g) has 399 calories. That is 20% of a 2,000 calorie diet.
The calories come from 12 g of protein, 4.2 g of fat and 80 g of carbohydrates, a split of 12% protein, 9% fat and 79% carbs. For comparison, 1 can of canned vegetable soup has 200 and 3 cans of canned vegetable soup has 599 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Vegetable Soup Calorie Calculator
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Canned Vegetable Soup calories by serving size
Common amounts of canned vegetable soup with calories and macros. Tap a row for its full nutrition page.
Canned Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Canned Vegetable Soup: common questions
How many calories are in 2 cans of canned vegetable soup?
2 cans of canned vegetable soup weighs about 1050 g and has 399 calories.
How much protein is in 2 cans of canned vegetable soup?
2 cans of canned vegetable soup has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 2 cans of canned vegetable soup?
2 cans of canned vegetable soup has 80 g of carbohydrates, including 13 g of fiber and 10 g of sugars.
How much canned vegetable soup is 100 calories?
100 calories of canned vegetable soup is 263 g, about 1 cup of canned vegetable soup.
More about canned vegetable soup
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710111. Original description: Soup, vegetable, canned. Portion weights are USDA household measures.