PortionCalc

Calories in 200g of Canned Vegetable Soup

200g of canned vegetable soup (200 g) has 76 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 0.8 g of fat and 15 g of carbohydrates, a split of 12% protein, 9% fat and 79% carbs. For comparison, 150g of canned vegetable soup has 57 and 250g of canned vegetable soup has 95 calories. Burning 76 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Vegetable Soup Calorie Calculator

76cal
in 200g of canned vegetable soup (200 g)
Protein2.2 g12% of calories
Fat0.8 g9% of calories
Carbs15 g79% of calories
4% of a 2,000 calorie day

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    Canned Vegetable Soup calories by serving size

    Common amounts of canned vegetable soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g190.6 g0.2 g3.8 g
    100g100 g381.1 g0.4 g7.6 g
    4 oz113 g431.3 g0.5 g8.6 g
    1/2 cup123 g471.4 g0.5 g9.3 g
    200g200 g762.2 g0.8 g15 g
    1 cup245 g932.7 g1 g19 g
    1 can525 g2005.9 g2.1 g40 g
    2 cans1050 g39912 g4.2 g80 g

    Canned Vegetable Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Canned Vegetable Soup: common questions

    How many calories are in 200g of canned vegetable soup?

    200g of canned vegetable soup weighs about 200 g and has 76 calories.

    How much protein is in 200g of canned vegetable soup?

    200g of canned vegetable soup has 2.2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 200g of canned vegetable soup?

    200g of canned vegetable soup has 15 g of carbohydrates, including 2.4 g of fiber and 1.9 g of sugars.

    How much canned vegetable soup is 100 calories?

    100 calories of canned vegetable soup is 263 g, about 1 cup of canned vegetable soup.

    More about canned vegetable soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710111. Original description: Soup, vegetable, canned. Portion weights are USDA household measures.