How Much Does a Slice of Canned Chopped Ham Weigh?

A slice of canned chopped ham weighs about 21 grams (0.7 oz).

That is the USDA average for one slice of canned chopped ham, which has 50 calories and 3.4 g of protein. Sizes vary, so weigh yours if you track closely.

Canned Chopped Ham Calorie Calculator

AmountUnit

50cal

in 1 slice of canned chopped ham (21 g)

Protein3.4 g27% of calories

Fat4 g72% of calories

Carbs0.1 g0% of calories

3% of a 2,000 calorie day

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Canned Chopped Ham weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of canned chopped ham	21 g	0.7 oz	50

Canned Chopped Ham calories by serving size

Common amounts of canned chopped ham with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	21 g	50	3.4 g	4 g	0.1 g
1 oz	28 g	68	4.6 g	5.3 g	0.1 g
2 slices	42 g	100	6.7 g	7.9 g	0.1 g
50g	50 g	120	8 g	9.4 g	0.1 g
100g	100 g	239	16 g	19 g	0.3 g
4 oz	113 g	271	18 g	21 g	0.3 g
200g	200 g	478	32 g	38 g	0.5 g

Canned Chopped Ham vs similar foods

Calories per 100 g compared with other meat.

Minced Ham263

Canned Chopped Ham239

Chopped Ham221

Roasted Cured Pork Ham178

Canned Ham167

Ground Ham167

Sliced Ham164

Canned Chopped Ham: common questions