PortionCalc

Calories in 150g of Canned Beef Stew

150g of canned beef stew (150 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 8.9 g of fat and 9.8 g of carbohydrates, a split of 20% protein, 54% fat and 26% carbs. For comparison, 100g of canned beef stew has 100 and 200g of canned beef stew has 200 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Stew Calorie Calculator

150cal
in 150g of canned beef stew (150 g)
Protein7.5 g20% of calories
Fat8.9 g54% of calories
Carbs9.8 g26% of calories
8% of a 2,000 calorie day

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    Canned Beef Stew calories by serving size

    Common amounts of canned beef stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g502.5 g3 g3.3 g
    100g100 g1005 g6 g6.5 g
    4 oz113 g1135.7 g6.8 g7.4 g
    1/2 cup128 g1276.4 g7.6 g8.3 g
    150g150 g1507.5 g8.9 g9.8 g
    200g200 g20010 g12 g13 g
    1 cup255 g25513 g15 g17 g
    1 can440 g44022 g26 g29 g
    2 cans880 g88044 g52 g58 g

    Canned Beef Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Canned Beef Stew: common questions

    How many calories are in 150g of canned beef stew?

    150g of canned beef stew weighs about 150 g and has 150 calories.

    How much protein is in 150g of canned beef stew?

    150g of canned beef stew has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 150g of canned beef stew?

    150g of canned beef stew has 9.8 g of carbohydrates, including 1.7 g of fiber and 1.6 g of sugars.

    How much canned beef stew is 100 calories?

    100 calories of canned beef stew is 100 g, about 1/2 cup of canned beef stew.

    More about canned beef stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706591. Original description: Stew, beef, canned. Portion weights are USDA household measures.