Calories in 1/2 Cup of Canned Beef Stew
1/2 cup of canned beef stew (128 g) has 127 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6.4 g of protein, 7.6 g of fat and 8.3 g of carbohydrates, a split of 20% protein, 54% fat and 26% carbs. For comparison, 1/4 cup of canned beef stew has 64 and 3/4 cup of canned beef stew has 191 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Beef Stew Calorie Calculator
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Canned Beef Stew calories by serving size
Common amounts of canned beef stew with calories and macros. Tap a row for its full nutrition page.
Canned Beef Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Canned Beef Stew: common questions
How many calories are in 1/2 cup of canned beef stew?
1/2 cup of canned beef stew weighs about 128 g and has 127 calories.
How much protein is in 1/2 cup of canned beef stew?
1/2 cup of canned beef stew has 6.4 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 1/2 cup of canned beef stew?
1/2 cup of canned beef stew has 8.3 g of carbohydrates, including 1.4 g of fiber and 1.4 g of sugars.
How much canned beef stew is 100 calories?
100 calories of canned beef stew is 100 g, about 1/2 cup of canned beef stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706591. Original description: Stew, beef, canned. Portion weights are USDA household measures.