How Much Does a Can of Canned Beef Stew Weigh?

A can of canned beef stew weighs about 440 grams (16 oz).

That is the USDA average for one can of canned beef stew, which has 440 calories and 22 g of protein. Sizes vary, so weigh yours if you track closely.

Canned Beef Stew Calorie Calculator

AmountUnit

440cal

in 1 can of canned beef stew (440 g)

Protein22 g20% of calories

Fat26 g54% of calories

Carbs29 g26% of calories

22% of a 2,000 calorie day

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Canned Beef Stew weight by size and measure

Measure	Grams	Ounces	Calories
1 cup of canned beef stew	255 g	9 oz	255
1 can of canned beef stew	440 g	16 oz	440

Canned Beef Stew calories by serving size

Common amounts of canned beef stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	50	2.5 g	3 g	3.3 g
100g	100 g	100	5 g	6 g	6.5 g
4 oz	113 g	113	5.7 g	6.8 g	7.4 g
1/2 cup	128 g	127	6.4 g	7.6 g	8.3 g
200g	200 g	200	10 g	12 g	13 g
1 cup	255 g	255	13 g	15 g	17 g
1 can	440 g	440	22 g	26 g	29 g
2 cans	880 g	880	44 g	52 g	58 g

Canned Beef Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Lamb Stew117

Pork Stew109

Beef Stew107

Canned Beef Stew100

Canned Entree Beef Stew99

Chicken Stew84

Fish Stew46

Canned Beef Stew: common questions