PortionCalc

Calories in 200g of Canned Beef Stew

200g of canned beef stew (200 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 10 g of protein, 12 g of fat and 13 g of carbohydrates, a split of 20% protein, 54% fat and 26% carbs. For comparison, 150g of canned beef stew has 150 and 250g of canned beef stew has 250 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Stew Calorie Calculator

200cal
in 200g of canned beef stew (200 g)
Protein10 g20% of calories
Fat12 g54% of calories
Carbs13 g26% of calories
10% of a 2,000 calorie day

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    Canned Beef Stew calories by serving size

    Common amounts of canned beef stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g502.5 g3 g3.3 g
    100g100 g1005 g6 g6.5 g
    4 oz113 g1135.7 g6.8 g7.4 g
    1/2 cup128 g1276.4 g7.6 g8.3 g
    200g200 g20010 g12 g13 g
    1 cup255 g25513 g15 g17 g
    1 can440 g44022 g26 g29 g
    2 cans880 g88044 g52 g58 g

    Canned Beef Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Canned Beef Stew: common questions

    How many calories are in 200g of canned beef stew?

    200g of canned beef stew weighs about 200 g and has 200 calories.

    How much protein is in 200g of canned beef stew?

    200g of canned beef stew has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 200g of canned beef stew?

    200g of canned beef stew has 13 g of carbohydrates, including 2.2 g of fiber and 2.1 g of sugars.

    How much canned beef stew is 100 calories?

    100 calories of canned beef stew is 100 g, about 1/2 cup of canned beef stew.

    More about canned beef stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706591. Original description: Stew, beef, canned. Portion weights are USDA household measures.