Calories in 1/2 Cup of Canned Beef Soup
1/2 cup of canned beef soup (123 g) has 45 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 1.4 g of fat and 6 g of carbohydrates, a split of 21% protein, 28% fat and 52% carbs. For comparison, 1/4 cup of canned beef soup has 23 and 3/4 cup of canned beef soup has 68 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Beef Soup Calorie Calculator
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Canned Beef Soup calories by serving size
Common amounts of canned beef soup with calories and macros. Tap a row for its full nutrition page.
Canned Beef Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Canned Beef Soup: common questions
How many calories are in 1/2 cup of canned beef soup?
1/2 cup of canned beef soup weighs about 123 g and has 45 calories.
How much protein is in 1/2 cup of canned beef soup?
1/2 cup of canned beef soup has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1/2 cup of canned beef soup?
1/2 cup of canned beef soup has 6 g of carbohydrates, including 1.1 g of fiber and 1.5 g of sugars.
How much canned beef soup is 100 calories?
100 calories of canned beef soup is 270 g, about 1 cup of canned beef soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707127. Original description: Soup, beef, canned. Portion weights are USDA household measures.