Calories in 2 Cans of Canned Beef Soup
2 cans of canned beef soup (1050 g) has 389 calories. That is 19% of a 2,000 calorie diet.
The calories come from 20 g of protein, 12 g of fat and 51 g of carbohydrates, a split of 21% protein, 28% fat and 52% carbs. For comparison, 1 can of canned beef soup has 194 and 3 cans of canned beef soup has 583 calories. Burning 389 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Beef Soup Calorie Calculator
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Canned Beef Soup calories by serving size
Common amounts of canned beef soup with calories and macros. Tap a row for its full nutrition page.
Canned Beef Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Canned Beef Soup: common questions
How many calories are in 2 cans of canned beef soup?
2 cans of canned beef soup weighs about 1050 g and has 389 calories.
How much protein is in 2 cans of canned beef soup?
2 cans of canned beef soup has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 2 cans of canned beef soup?
2 cans of canned beef soup has 51 g of carbohydrates, including 9.5 g of fiber and 13 g of sugars.
How much canned beef soup is 100 calories?
100 calories of canned beef soup is 270 g, about 1 cup of canned beef soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707127. Original description: Soup, beef, canned. Portion weights are USDA household measures.