PortionCalc

Calories in 500g of California Avocado

500g of california avocado (500 g) has 835 calories. That is 42% of a 2,000 calorie diet.

The calories come from 9.8 g of protein, 77 g of fat and 43 g of carbohydrates, a split of 4% protein, 77% fat and 19% carbs. For comparison, 300g of california avocado has 501 calories. Burning 835 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

California Avocado Calorie Calculator

835cal
in 500g of california avocado (500 g)
Protein9.8 g4% of calories
Fat77 g77% of calories
Carbs43 g19% of calories
42% of a 2,000 calorie day

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    California Avocado calories by serving size

    Common amounts of california avocado with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g841 g7.7 g4.3 g
    100g100 g1672 g15 g8.6 g
    4 oz113 g1892.2 g17 g9.8 g
    1/2 cup115 g1922.3 g18 g9.9 g
    200g200 g3343.9 g31 g17 g
    1 cup230 g3844.5 g35 g20 g
    500g500 g8359.8 g77 g43 g

    California Avocado vs similar foods

    Calories per 100 g compared with other fruits.

    California Avocado: common questions

    How many calories are in 500g of california avocado?

    500g of california avocado weighs about 500 g and has 835 calories.

    How much protein is in 500g of california avocado?

    500g of california avocado has 9.8 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 500g of california avocado?

    500g of california avocado has 43 g of carbohydrates, including 34 g of fiber and 1.5 g of sugars.

    How much california avocado is 100 calories?

    100 calories of california avocado is 60 g, about 1/4 cup of california avocado.

    More about california avocado

    Source: USDA FoodData Central, SR Legacy. FDC ID 171706. Original description: Avocados, raw, California. Portion weights are USDA household measures.