Calories in 100g of California Avocado
100g of california avocado (100 g) has 167 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2 g of protein, 15 g of fat and 8.6 g of carbohydrates, a split of 4% protein, 77% fat and 19% carbs. For comparison, 50g of california avocado has 84 and 150g of california avocado has 251 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
California Avocado Calorie Calculator
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California Avocado calories by serving size
Common amounts of california avocado with calories and macros. Tap a row for its full nutrition page.
California Avocado vs similar foods
Calories per 100 g compared with other fruits.
California Avocado: common questions
How many calories are in 100g of california avocado?
100g of california avocado weighs about 100 g and has 167 calories.
How much protein is in 100g of california avocado?
100g of california avocado has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of california avocado?
100g of california avocado has 8.6 g of carbohydrates, including 6.8 g of fiber and 0.3 g of sugars.
How much california avocado is 100 calories?
100 calories of california avocado is 60 g, about 1/4 cup of california avocado.
More about california avocado
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171706. Original description: Avocados, raw, California. Portion weights are USDA household measures.