PortionCalc

Calories in 200g of California Avocado

200g of california avocado (200 g) has 334 calories. That is 17% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 31 g of fat and 17 g of carbohydrates, a split of 4% protein, 77% fat and 19% carbs. For comparison, 150g of california avocado has 251 and 250g of california avocado has 418 calories. Burning 334 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

California Avocado Calorie Calculator

334cal
in 200g of california avocado (200 g)
Protein3.9 g4% of calories
Fat31 g77% of calories
Carbs17 g19% of calories
17% of a 2,000 calorie day

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    California Avocado calories by serving size

    Common amounts of california avocado with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g841 g7.7 g4.3 g
    100g100 g1672 g15 g8.6 g
    4 oz113 g1892.2 g17 g9.8 g
    1/2 cup115 g1922.3 g18 g9.9 g
    200g200 g3343.9 g31 g17 g
    1 cup230 g3844.5 g35 g20 g

    California Avocado vs similar foods

    Calories per 100 g compared with other fruits.

    California Avocado: common questions

    How many calories are in 200g of california avocado?

    200g of california avocado weighs about 200 g and has 334 calories.

    How much protein is in 200g of california avocado?

    200g of california avocado has 3.9 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 200g of california avocado?

    200g of california avocado has 17 g of carbohydrates, including 14 g of fiber and 0.6 g of sugars.

    How much california avocado is 100 calories?

    100 calories of california avocado is 60 g, about 1/4 cup of california avocado.

    More about california avocado

    Source: USDA FoodData Central, SR Legacy. FDC ID 171706. Original description: Avocados, raw, California. Portion weights are USDA household measures.