Calories in 150g of California Avocado
150g of california avocado (150 g) has 251 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 23 g of fat and 13 g of carbohydrates, a split of 4% protein, 77% fat and 19% carbs. For comparison, 100g of california avocado has 167 and 200g of california avocado has 334 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
California Avocado Calorie Calculator
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California Avocado calories by serving size
Common amounts of california avocado with calories and macros. Tap a row for its full nutrition page.
California Avocado vs similar foods
Calories per 100 g compared with other fruits.
California Avocado: common questions
How many calories are in 150g of california avocado?
150g of california avocado weighs about 150 g and has 251 calories.
How much protein is in 150g of california avocado?
150g of california avocado has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of california avocado?
150g of california avocado has 13 g of carbohydrates, including 10 g of fiber and 0.5 g of sugars.
How much california avocado is 100 calories?
100 calories of california avocado is 60 g, about 1/4 cup of california avocado.
More about california avocado
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Source: USDA FoodData Central, SR Legacy. FDC ID 171706. Original description: Avocados, raw, California. Portion weights are USDA household measures.