Calories in 200g of Broiled Lamb Blade Shoulder
200g of broiled lamb blade shoulder (200 g) has 422 calories. That is 21% of a 2,000 calorie diet.
The calories come from 51 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 50% protein, 50% fat and 0% carbs. For comparison, 150g of broiled lamb blade shoulder has 317 and 250g of broiled lamb blade shoulder has 528 calories. Burning 422 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Blade Shoulder Calorie Calculator
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Broiled Lamb Blade Shoulder calories by serving size
Common amounts of broiled lamb blade shoulder with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Blade Shoulder vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Blade Shoulder: common questions
How many calories are in 200g of broiled lamb blade shoulder?
200g of broiled lamb blade shoulder weighs about 200 g and has 422 calories.
How much protein is in 200g of broiled lamb blade shoulder?
200g of broiled lamb blade shoulder has 51 g of protein, which is 102% of the 50 g Daily Value.
How many carbs are in 200g of broiled lamb blade shoulder?
200g of broiled lamb blade shoulder has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172506. Original description: Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.