Calories in Roasted Lamb Whole Shoulder

100g of roasted lamb whole shoulder (100 g) has 204 calories, with 25 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, roasted lamb whole shoulder has 204 calories.

Most of the calories in roasted lamb whole shoulder come from protein (51%). Roasted lamb whole shoulder is high in protein, with 25 g per 100 g. It has more calories per gram than 54% of the 480 meat in our database.

Roasted Lamb Whole Shoulder Calorie Calculator

AmountUnit

204cal

in 100g of roasted lamb whole shoulder (100 g)

Protein25 g51% of calories

Fat11 g49% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Roasted Lamb Whole Shoulder calories by serving size

Common amounts of roasted lamb whole shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	102	12 g	5.4 g
100g	100 g	204	25 g	11 g
4 oz	113 g	231	28 g	12 g
200g	200 g	408	50 g	22 g

Roasted Lamb Whole Shoulder vs similar foods

Calories per 100 g compared with other meat.

Broiled Lamb Whole Shoulder210

Roasted Lamb Blade Shoulder209

Roasted Lamb Whole Shoulder204

Braised Veal Arm Shoulder201

Broiled Lamb Arm Shoulder200

Braised Veal Whole Shoulder199

Braised Veal Blade Shoulder198

Roasted Lamb Whole Shoulder: common questions

How many calories are in 100g of roasted lamb whole shoulder?

100g of roasted lamb whole shoulder (100 g) has 204 calories.

How many calories are in 100 grams of roasted lamb whole shoulder?

100 grams of roasted lamb whole shoulder has 204 calories, 25 g of protein, 11 g of fat and 0 g of carbohydrates.

How much protein is in roasted lamb whole shoulder?

Roasted lamb whole shoulder has 25 g of protein per 100 g. 100g of roasted lamb whole shoulder gives you 25 g.

Is roasted lamb whole shoulder high in calories?

Roasted lamb whole shoulder has 204 calories per 100 g. It has more calories per gram than 54% of the 480 meat in our database. A 2,000 calorie day fits about 980 g of it.

More about roasted lamb whole shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 172499. Original description: Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.