Calories in Braised Veal Arm Shoulder

100g of braised veal arm shoulder (100 g) has 201 calories, with 36 g of protein, 5.3 g of fat and 0 g of carbohydrates. Per 100 grams, braised veal arm shoulder has 201 calories.

Most of the calories in braised veal arm shoulder come from protein (75%). Braised veal arm shoulder is high in protein, with 36 g per 100 g. It has more calories per gram than 52% of the 480 meat in our database.

Braised Veal Arm Shoulder Calorie Calculator

AmountUnit

201cal

in 100g of braised veal arm shoulder (100 g)

Protein36 g75% of calories

Fat5.3 g25% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Braised Veal Arm Shoulder calories by serving size

Common amounts of braised veal arm shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	101	18 g	2.7 g
100g	100 g	201	36 g	5.3 g
4 oz	113 g	228	41 g	6 g
200g	200 g	402	71 g	11 g

Braised Veal Arm Shoulder vs similar foods

Calories per 100 g compared with other meat.

Roasted Lamb Blade Shoulder209

Roasted Lamb Whole Shoulder204

Braised Veal Arm Shoulder201

Broiled Lamb Arm Shoulder200

Braised Veal Whole Shoulder199

Braised Veal Blade Shoulder198

Roasted Lamb Arm Shoulder192

Braised Veal Arm Shoulder: common questions

How many calories are in 100g of braised veal arm shoulder?

100g of braised veal arm shoulder (100 g) has 201 calories.

How many calories are in 100 grams of braised veal arm shoulder?

100 grams of braised veal arm shoulder has 201 calories, 36 g of protein, 5.3 g of fat and 0 g of carbohydrates.

How much protein is in braised veal arm shoulder?

Braised veal arm shoulder has 36 g of protein per 100 g. 100g of braised veal arm shoulder gives you 36 g.

Is braised veal arm shoulder high in calories?

Braised veal arm shoulder has 201 calories per 100 g. It has more calories per gram than 52% of the 480 meat in our database. A 2,000 calorie day fits about 995 g of it.

More about braised veal arm shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 175283. Original description: Veal, shoulder, arm, separable lean only, cooked, braised. Portion weights are USDA household measures.