Calories in Broiled Lamb Arm Shoulder

100g of broiled lamb arm shoulder (100 g) has 200 calories, with 28 g of protein, 9 g of fat and 0 g of carbohydrates. Per 100 grams, broiled lamb arm shoulder has 200 calories.

Most of the calories in broiled lamb arm shoulder come from protein (58%). Broiled lamb arm shoulder is high in protein, with 28 g per 100 g. It has more calories per gram than 51% of the 480 meat in our database.

Broiled Lamb Arm Shoulder Calorie Calculator

AmountUnit

200cal

in 100g of broiled lamb arm shoulder (100 g)

Protein28 g58% of calories

Fat9 g42% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Broiled Lamb Arm Shoulder calories by serving size

Common amounts of broiled lamb arm shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	100	14 g	4.5 g
100g	100 g	200	28 g	9 g
4 oz	113 g	227	31 g	10 g
200g	200 g	400	55 g	18 g

Broiled Lamb Arm Shoulder vs similar foods

Calories per 100 g compared with other meat.

Roasted Lamb Blade Shoulder209

Roasted Lamb Whole Shoulder204

Braised Veal Arm Shoulder201

Broiled Lamb Arm Shoulder200

Braised Veal Whole Shoulder199

Braised Veal Blade Shoulder198

Roasted Lamb Arm Shoulder192

Broiled Lamb Arm Shoulder: common questions

How many calories are in 100g of broiled lamb arm shoulder?

100g of broiled lamb arm shoulder (100 g) has 200 calories.

How many calories are in 100 grams of broiled lamb arm shoulder?

100 grams of broiled lamb arm shoulder has 200 calories, 28 g of protein, 9 g of fat and 0 g of carbohydrates.

How much protein is in broiled lamb arm shoulder?

Broiled lamb arm shoulder has 28 g of protein per 100 g. 100g of broiled lamb arm shoulder gives you 28 g.

Is broiled lamb arm shoulder high in calories?

Broiled lamb arm shoulder has 200 calories per 100 g. It has more calories per gram than 51% of the 480 meat in our database. A 2,000 calorie day fits about 10 kg of it.

More about broiled lamb arm shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 172502. Original description: Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.