Calories in Braised Veal Whole Shoulder

100g of braised veal whole shoulder (100 g) has 199 calories, with 34 g of protein, 6.1 g of fat and 0 g of carbohydrates. Per 100 grams, braised veal whole shoulder has 199 calories.

Most of the calories in braised veal whole shoulder come from protein (71%). Braised veal whole shoulder is high in protein, with 34 g per 100 g. It has more calories per gram than 50% of the 480 meat in our database.

Braised Veal Whole Shoulder Calorie Calculator

AmountUnit

199cal

in 100g of braised veal whole shoulder (100 g)

Protein34 g71% of calories

Fat6.1 g29% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Braised Veal Whole Shoulder calories by serving size

Common amounts of braised veal whole shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	100	17 g	3.1 g
100g	100 g	199	34 g	6.1 g
4 oz	113 g	226	38 g	6.9 g
200g	200 g	398	67 g	12 g

Braised Veal Whole Shoulder vs similar foods

Calories per 100 g compared with other meat.

Roasted Lamb Whole Shoulder204

Braised Veal Arm Shoulder201

Broiled Lamb Arm Shoulder200

Braised Veal Whole Shoulder199

Braised Veal Blade Shoulder198

Braised Pork Arm Picnic Shoulder194

Roasted Lamb Arm Shoulder192

Braised Veal Whole Shoulder: common questions

How many calories are in 100g of braised veal whole shoulder?

100g of braised veal whole shoulder (100 g) has 199 calories.

How many calories are in 100 grams of braised veal whole shoulder?

100 grams of braised veal whole shoulder has 199 calories, 34 g of protein, 6.1 g of fat and 0 g of carbohydrates.

How much protein is in braised veal whole shoulder?

Braised veal whole shoulder has 34 g of protein per 100 g. 100g of braised veal whole shoulder gives you 34 g.

Is braised veal whole shoulder high in calories?

Braised veal whole shoulder has 199 calories per 100 g. It has more calories per gram than 50% of the 480 meat in our database. A 2,000 calorie day fits about 10.1 kg of it.

More about braised veal whole shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 173831. Original description: Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised. Portion weights are USDA household measures.