Calories in 200g of Broiled Lamb Arm Shoulder
200g of broiled lamb arm shoulder (200 g) has 400 calories. That is 20% of a 2,000 calorie diet.
The calories come from 55 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 150g of broiled lamb arm shoulder has 300 and 250g of broiled lamb arm shoulder has 500 calories. Burning 400 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Arm Shoulder Calorie Calculator
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Broiled Lamb Arm Shoulder calories by serving size
Common amounts of broiled lamb arm shoulder with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Arm Shoulder: common questions
How many calories are in 200g of broiled lamb arm shoulder?
200g of broiled lamb arm shoulder weighs about 200 g and has 400 calories.
How much protein is in 200g of broiled lamb arm shoulder?
200g of broiled lamb arm shoulder has 55 g of protein, which is 111% of the 50 g Daily Value.
How many carbs are in 200g of broiled lamb arm shoulder?
200g of broiled lamb arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172502. Original description: Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.