PortionCalc

Calories in 150g of Broiled Deer Tenderloin

150g of broiled deer tenderloin (150 g) has 224 calories. That is 11% of a 2,000 calorie diet.

The calories come from 45 g of protein, 3.5 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 100g of broiled deer tenderloin has 149 and 200g of broiled deer tenderloin has 298 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Deer Tenderloin Calorie Calculator

224cal
in 150g of broiled deer tenderloin (150 g)
Protein45 g85% of calories
Fat3.5 g15% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Broiled Deer Tenderloin calories by serving size

    Common amounts of broiled deer tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7515 g1.2 g0 g
    100g100 g14930 g2.4 g0 g
    4 oz113 g16934 g2.7 g0 g
    150g150 g22445 g3.5 g0 g
    200g200 g29860 g4.7 g0 g
    1 roast202 g30160 g4.7 g0 g
    2 roasts404 g602121 g9.5 g0 g

    Broiled Deer Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Deer Tenderloin: common questions

    How many calories are in 150g of broiled deer tenderloin?

    150g of broiled deer tenderloin weighs about 150 g and has 224 calories.

    How much protein is in 150g of broiled deer tenderloin?

    150g of broiled deer tenderloin has 45 g of protein, which is 90% of the 50 g Daily Value.

    How many carbs are in 150g of broiled deer tenderloin?

    150g of broiled deer tenderloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled deer tenderloin is 100 calories?

    100 calories of broiled deer tenderloin is 67 g, about 1/4 roast of broiled deer tenderloin.

    More about broiled deer tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174430. Original description: Game meat, deer, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.