PortionCalc

Calories in 100g of Broiled Deer Tenderloin

100g of broiled deer tenderloin (100 g) has 149 calories. That is 7% of a 2,000 calorie diet.

The calories come from 30 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 50g of broiled deer tenderloin has 75 and 150g of broiled deer tenderloin has 224 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Deer Tenderloin Calorie Calculator

149cal
in 100g of broiled deer tenderloin (100 g)
Protein30 g85% of calories
Fat2.4 g15% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Broiled Deer Tenderloin calories by serving size

    Common amounts of broiled deer tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7515 g1.2 g0 g
    100g100 g14930 g2.4 g0 g
    4 oz113 g16934 g2.7 g0 g
    200g200 g29860 g4.7 g0 g
    1 roast202 g30160 g4.7 g0 g
    2 roasts404 g602121 g9.5 g0 g

    Broiled Deer Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Deer Tenderloin: common questions

    How many calories are in 100g of broiled deer tenderloin?

    100g of broiled deer tenderloin weighs about 100 g and has 149 calories.

    How much protein is in 100g of broiled deer tenderloin?

    100g of broiled deer tenderloin has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 100g of broiled deer tenderloin?

    100g of broiled deer tenderloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled deer tenderloin is 100 calories?

    100 calories of broiled deer tenderloin is 67 g, about 1/4 roast of broiled deer tenderloin.

    More about broiled deer tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174430. Original description: Game meat, deer, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.