Calories in 50g of Braised Veal Shank
50g of braised veal shank (50 g) has 89 calories. That is 4% of a 2,000 calorie diet.
The calories come from 16 g of protein, 2.2 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 100g of braised veal shank has 177 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Shank Calorie Calculator
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Braised Veal Shank calories by serving size
Common amounts of braised veal shank with calories and macros. Tap a row for its full nutrition page.
Braised Veal Shank vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Shank: common questions
How many calories are in 50g of braised veal shank?
50g of braised veal shank weighs about 50 g and has 89 calories.
How much protein is in 50g of braised veal shank?
50g of braised veal shank has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 50g of braised veal shank?
50g of braised veal shank has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal shank
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Source: USDA FoodData Central, SR Legacy. FDC ID 172571. Original description: Veal, shank (fore and hind), separable lean only, cooked, braised. Portion weights are USDA household measures.