Calories in Raw Veal Shank
1 shank whole of raw veal shank (1270 g) has 1194 calories, with 251 g of protein, 21 g of fat and 0 g of carbohydrates. Per 100 grams, raw veal shank has 94 calories.
Most of the calories in raw veal shank come from protein (84%). Raw veal shank is a good source of protein, with 20 g per 100 g and low in fat. It has more calories per gram than 1% of the 480 meat in our database.
Raw Veal Shank Calorie Calculator
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Raw Veal Shank calories by serving size
Common amounts of raw veal shank with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 94 | 20 g | 1.6 g | 0 g |
| 200g | 200 g | 188 | 40 g | 3.3 g | 0 g |
| 1 shank whole | 1270 g | 1194 | 251 g | 21 g | 0 g |
| 2 shank wholes | 2540 g | 2388 | 502 g | 42 g | 0 g |
Raw Veal Shank vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Shank: common questions
How many calories are in 1 shank whole of raw veal shank?
1 shank whole of raw veal shank (1270 g) has 1194 calories.
How many calories are in 100 grams of raw veal shank?
100 grams of raw veal shank has 94 calories, 20 g of protein, 1.6 g of fat and 0 g of carbohydrates.
How much protein is in raw veal shank?
Raw veal shank has 20 g of protein per 100 g. 1 shank whole of raw veal shank gives you 251 g.
Is raw veal shank high in calories?
Raw veal shank has 94 calories per 100 g. It has more calories per gram than 1% of the 480 meat in our database. A 2,000 calorie day fits about 21.3 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172645. Original description: Veal, shank, separable lean only, raw. Portion weights are USDA household measures.