Calories in 100g of Braised Veal Shank
100g of braised veal shank (100 g) has 177 calories. That is 9% of a 2,000 calorie diet.
The calories come from 32 g of protein, 4.3 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 50g of braised veal shank has 89 and 150g of braised veal shank has 266 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Shank Calorie Calculator
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Braised Veal Shank calories by serving size
Common amounts of braised veal shank with calories and macros. Tap a row for its full nutrition page.
Braised Veal Shank vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Shank: common questions
How many calories are in 100g of braised veal shank?
100g of braised veal shank weighs about 100 g and has 177 calories.
How much protein is in 100g of braised veal shank?
100g of braised veal shank has 32 g of protein, which is 64% of the 50 g Daily Value.
How many carbs are in 100g of braised veal shank?
100g of braised veal shank has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal shank
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Source: USDA FoodData Central, SR Legacy. FDC ID 172571. Original description: Veal, shank (fore and hind), separable lean only, cooked, braised. Portion weights are USDA household measures.