Calories in 200g of Braised Veal Shank
200g of braised veal shank (200 g) has 354 calories. That is 18% of a 2,000 calorie diet.
The calories come from 64 g of protein, 8.7 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 150g of braised veal shank has 266 and 250g of braised veal shank has 443 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Shank Calorie Calculator
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Braised Veal Shank calories by serving size
Common amounts of braised veal shank with calories and macros. Tap a row for its full nutrition page.
Braised Veal Shank vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Shank: common questions
How many calories are in 200g of braised veal shank?
200g of braised veal shank weighs about 200 g and has 354 calories.
How much protein is in 200g of braised veal shank?
200g of braised veal shank has 64 g of protein, which is 129% of the 50 g Daily Value.
How many carbs are in 200g of braised veal shank?
200g of braised veal shank has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172571. Original description: Veal, shank (fore and hind), separable lean only, cooked, braised. Portion weights are USDA household measures.