Calories in 200g of Braised Lamb Foreshank
200g of braised lamb foreshank (200 g) has 374 calories. That is 19% of a 2,000 calorie diet.
The calories come from 62 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 150g of braised lamb foreshank has 281 and 250g of braised lamb foreshank has 468 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Lamb Foreshank Calorie Calculator
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Braised Lamb Foreshank calories by serving size
Common amounts of braised lamb foreshank with calories and macros. Tap a row for its full nutrition page.
Braised Lamb Foreshank vs similar foods
Calories per 100 g compared with other meat.
Braised Lamb Foreshank: common questions
How many calories are in 200g of braised lamb foreshank?
200g of braised lamb foreshank weighs about 200 g and has 374 calories.
How much protein is in 200g of braised lamb foreshank?
200g of braised lamb foreshank has 62 g of protein, which is 124% of the 50 g Daily Value.
How many carbs are in 200g of braised lamb foreshank?
200g of braised lamb foreshank has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172484. Original description: Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised. Portion weights are USDA household measures.