Calories in 100g of Braised Lamb Foreshank
100g of braised lamb foreshank (100 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 31 g of protein, 6 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 50g of braised lamb foreshank has 94 and 150g of braised lamb foreshank has 281 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Lamb Foreshank Calorie Calculator
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Braised Lamb Foreshank calories by serving size
Common amounts of braised lamb foreshank with calories and macros. Tap a row for its full nutrition page.
Braised Lamb Foreshank vs similar foods
Calories per 100 g compared with other meat.
Braised Lamb Foreshank: common questions
How many calories are in 100g of braised lamb foreshank?
100g of braised lamb foreshank weighs about 100 g and has 187 calories.
How much protein is in 100g of braised lamb foreshank?
100g of braised lamb foreshank has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 100g of braised lamb foreshank?
100g of braised lamb foreshank has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172484. Original description: Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised. Portion weights are USDA household measures.