Calories in 6 Oz of Bolillo Mexican Roll

6 oz of bolillo mexican roll (170 g) has 541 calories. That is 27% of a 2,000 calorie diet.

The calories come from 18 g of protein, 9.9 g of fat and 95 g of carbohydrates, a split of 13% protein, 16% fat and 70% carbs. For comparison, 4 oz of bolillo mexican roll has 361 and 8 oz of bolillo mexican roll has 721 calories. Burning 541 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bolillo Mexican Roll Calorie Calculator

AmountUnit

541cal

in 6 oz of bolillo mexican roll (170 g)

Protein18 g13% of calories

Fat9.9 g16% of calories

Carbs95 g70% of calories

27% of a 2,000 calorie day

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Bolillo Mexican Roll calories by serving size

Common amounts of bolillo mexican roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	159	5.3 g	2.9 g	28 g
100g	100 g	318	11 g	5.8 g	56 g
4 oz	113 g	361	12 g	6.6 g	63 g
1 large bolillo mexican roll	162 g	515	17 g	9.4 g	90 g
6 oz	170 g	541	18 g	9.9 g	95 g
200g	200 g	636	21 g	12 g	112 g
2 large bolillo mexican rolls	324 g	1030	35 g	19 g	181 g

Bolillo Mexican Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Sweet Dinner Roll321

Bolillo Mexican Roll318

Cheese Roll315

Garlic Roll309

Egg Dinner Roll307

Hard Roll293

Hard White Roll293

Bolillo Mexican Roll: common questions

How many calories are in 6 oz of bolillo mexican roll?

6 oz of bolillo mexican roll weighs about 170 g and has 541 calories.

How much protein is in 6 oz of bolillo mexican roll?

6 oz of bolillo mexican roll has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 6 oz of bolillo mexican roll?

6 oz of bolillo mexican roll has 95 g of carbohydrates, including 3.7 g of fiber and 6 g of sugars.

How much bolillo mexican roll is 100 calories?

100 calories of bolillo mexican roll is 31 g, about 1/4 large bolillo mexican roll.

More about bolillo mexican roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707664. Original description: Roll, Mexican, bolillo. Portion weights are USDA household measures.